Mean reported length change
32 accounts · Median +0.55 in
Account counts by reported change · Select to read reports
Hydro7, Hydromax and HydroXtreme explained, with source-linked before-and-after measurements.
Retailer link · No affiliate commission.
Evidence scope: These reports mention the Bathmate family. They do not establish Hydromax-only results, a difference between models, or the effect of Bathmate alone.
32 accounts · Median +0.55 in
Account counts by reported change · Select to read reports
31 accounts · Median +0.50 in
Account counts by reported change · Select to read reports
Self-reported success posts · Mixed routines included · Not a forecast
Each figure uses one selected change per account and dimension. The archive contains gains/success posts; it cannot estimate typical buyer outcomes or success rates. Reports cover the device family, not a verified effect of a particular model. Length and girth may come from different accounts and periods.
Every usable sample is shown. One account is an individual change; two to four is a small sample. Five does not establish reliability. Missing measurements are not zero gain. Method and device groups overlap.
Length range: 0.00 in to 2.00 in.Girth range: 0.00 in to 1.25 in.Full methodology
Routine labels describe what the author recorded. Sole-use reports are still self-reports and do not establish causation. Missing routine details remain unknown.
6.0 months median elapsed period · timing available for 15 of 32 accounts.
Reported periods: 1.0–60.0 months.
The timing subset may differ from the full gain sample. These are reported periods, not a timetable for your results.
Median individual rate: 0.07 in/month across 15 timed accounts. Each change is divided by its own elapsed period. Breaks, temporary changes and consistency are not controlled. Do not extrapolate this into future gains.
| Report | Change (in) | Period | Routine context |
|---|---|---|---|
| Report 213 | +2.00 ≈ | 7 years | Mixed routineMethods & devicesExtending · Manual exercises (not specified) · PumpingBathmate |
| Report 260 | +0.25 | initial very fast phase within roughly six months total; exact interval unknown | Other methods not specifiedMethods & devicesPumpingBathmate |
| Report 283 | +0.50 ≈ | 5 months | Mixed routineMethods & devicesJelqing · PumpingBathmate |
| Report 425 | +0.40 | just shy of 2 months | Mixed routineMethods & devicesHanging · PumpingBathmate, MaleHanger |
| Report 188 | +0.88 | a year | Mixed routineMethods & devicesClamping · Hanging · PumpingBathmate |
| Report 396 | +1.00 | little over a year | Mixed routineMethods & devicesExtending · Manual exercises (not specified) · PumpingBathmate |
| Report 459 | +1.75 | 5 years | Mixed routineMethods & devicesExtending · Jelqing · Manual stretching · PumpingBathmate |
| Report 096 | +0.25 ≈ | a year | Other methods not specifiedMethods & devicesPumpingBathmate |
| Report 097 | +0.25 | past 18 months | Mixed routineMethods & devicesClamping · Cock ring · Extending · Manual stretching · PumpingBathmate, Fenrir clamp, Phallosan |
| Report 347 | +0.20 | 1 month | Mixed routineMethods & devicesHanging · Manual stretching · PumpingBathmate, MaleHanger |
| Report 167 | +0.50 ≈ | Time period not stated | Mixed routineMethods & devicesManual stretching · PumpingBathmate |
| Report 408 | +0.75 ≈ | Time period not stated | Mixed routineMethods & devicesClamping · Jelqing · Manual girth exercises · Manual stretching · PumpingBathmate |
| Report 198 | +0.59 | 3 years | Mixed routineMethods & devicesExtending · Hanging · PumpingBathmate |
| Report 282 | +0.70 ≈ | about four months including two week break | Mixed routineMethods & devicesHanging · PumpingBathmate, MaleHanger |
| Report 110 | +2.00 | Time period not stated | Mixed routineMethods & devicesExtending · Hanging · Manual stretching · PumpingBathmate, Phallosan |
| Report 475 | 0.00 | about 1.5 months | Other methods not specifiedMethods & devicesPumpingBathmate |
| Report 190 | +1.18 | 6 months traction followed by 6 months pumping; after 1 year | Mixed routineMethods & devicesExtending · PumpingAndropenis, Bathmate |
| Report 441 | +0.40 | about 10 months | Mixed routineMethods & devicesExtending · PumpingBathmate, Frankenstender, Total Man |
| Report 357 | +0.20 | a month | Mixed routineMethods & devicesExtending · PumpingBathmate, PeniMaster |
| Report 246 | +0.50 | 4 months | Mixed routineMethods & devicesAngion · Clamping · Hanging · PumpingBathmate, MaleHanger |
| Report 273 | +2.00 | a couple year | Mixed routineMethods & devicesClamping · Cock ring · Extending · Jelqing · PumpingBathmate, Epic |
| Report 240 | +0.61 | 213 | Mixed routineMethods & devicesExtending · PumpingBathmate, Phallosan |
| Report 194 | +0.39 | 6 months | Mixed routineMethods & devicesExtending · Jelqing · PumpingBathmate |
| Report 092 | +0.50 ≈ | ~6 months | Mixed routineMethods & devicesHanging · PumpingBathmate |
| Report 409 | 0.00 | after day 30 through third-month table;103Bathmate/82hanger days discrepancy retained | Mixed routineMethods & devicesHanging · Jelqing · Manual stretching · PumpingBathmate, MaleHanger |
| Report 363 | +1.40 ≈ | Three year | Mixed routineMethods & devicesClamping · Manual stretching · PumpingBathmate |
| Report 119 | +0.25 | 2 months | Other methods not specifiedMethods & devicesPumpingBathmate |
| Report 136 | +0.50 ≈ | a whole year | Mixed routineMethods & devicesExtending · PumpingBathmate, Phallosan |
| Report 390 | +0.67 | 9 months | Other methods not specifiedMethods & devicesPumpingBathmate |
| Report 279 | +1.00 ≈ | four to five years with sequential phases | Mixed routineMethods & devicesExtending · Hanging · Manual stretching · PumpingBathmate |
| Report 393 | +0.65 | Time period not stated | Mixed routineMethods & devicesExtending · Manual exercises (not specified) · PumpingBathmate, Phallosan |
| Report 228 | +1.00 ≈ | about a year | Mixed routineMethods & devicesCock ring · Extending · Manual stretching · PumpingBathmate, SizeGenetics |
Named measurement conventions and routine groups remain separate.
One account’s reported change
24.0 months reported by one account · timing available for 1 of 1 accounts.
The timing subset may differ from the full gain sample. These are reported periods, not a timetable for your results.
Reported rate: 0.03 in/month across 1 timed account. Each change is divided by its own elapsed period. Breaks, temporary changes and consistency are not controlled. Do not extrapolate this into future gains.
Reported period: around 2 years
Erect length — bone-pressed
Recorded endpoints · shared scale
Reported methods
Jelqing · Pumping
Devices mentioned: Bathmate.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Started BPEL: 6.25/4.3 Girth
For around 2 years all I did was pumping and a little jelqing
Rising to 7BPEL/4.75G.
All I took consistently throughout my time was horney goat weed
Keep in mind: Check cylinder fit and allow for the water-based bath or shower setup.
Start with the product format and the seller’s fit guide. A model name or a higher price does not tell us which will produce greater gains.
The original water-based pump. Hydro7 and Hydro 7 are the spellings used in this guide and source listings.
Before buyingCheck the Hydro7 fit guide.
Retailer link · No affiliate commission.
A water-pump series with several cylinder sizes, including a Wide Boy option. The exact size matters more than the broad series name.
Before buyingChoose the size on the product page.
Retailer link · No affiliate commission.
A water-pump series supplied with a handball for pressure control. The feature difference does not establish greater gains.
Before buyingCheck the size and included kit.
Retailer link · No affiliate commission.
Product information checked 2026-10-05. This is a source-based review, not a hands-on product test. Product sources & purchase checks
Bathmate family · Model versions may differ · All recorded routines
Lowest, middle and highest changes from 32 selected accounts. Examples show the spread, not the likelihood of an outcome.
Reported period: about 1.5 months
Measurement described as “BPE”
Recorded endpoints · shared scale
Reported methods
Pumping
Devices mentioned: Bathmate.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
7” BPE x 4.5” mseg to 7” BPE x 4.75” mseg
My tip went from 4.75” to 5”
My routine consisted of excessive pumping sessions with a bathmate
I continued this for about 1.5 months.
I was also pretty depressed and anxious at the time but i do think it was from over doing pumping
after pumping, mseg is usually 5”-5.2”. Where as it’s only 4.75” in the pic.
Reported period: ~6 months
Erect length — non-bone-pressed
Recorded endpoints · shared scale
Reported methods
Hanging · Pumping
Devices mentioned: Bathmate.
Recorded techniques: Vacuum hanging · Air pumping · Compression hanging.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
6.5 NBPEL x 5.4 (16.5cm x 13.7cm)
7.0" NBPEL x 6 (18cm x 15.1cm)
+1.3cm L , +1.4cm G
Combination of vac hanging
Bathmate 3-5x a week. Added in pumping 2x a week
IR head pad from Totalman
switched to compression hanging
Results: ~6 months, ~+0.5" length and ~+0.5" girth
Later I added a pump and did that instead of bathmate. Again 2-5x a week for 15-40 mins
is 3.25kg and the last 10 is 4kg.
Initially I was using bathmate 5x a week for 10-20 mins per day
Reported period: 7 years
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Extending · Manual exercises (not specified) · Pumping
Devices mentioned: Bathmate.
Recorded techniques: Historicalmanuals · HistoricalBathmate · Historicalextender/all-day stretcher.
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I took like a year off. My ex wife was grossed out by the extender and I had a bath mate too. But looking to start again now that the ex is an ex
About 2 inch length and 1 inch girth
I was like 5.5 “ x 4.5 “ and got to 7.5 x 5.5 . Now I’m 6x 5
They still grew like 1/2 inch permanently. But started 5.5 length longest was 7.5 And started 4.5 around biggest was 5.5 Now I’m 6 long by 5 around
Sort of like start again … more like restart. I did manuals , pumping , and all day stretcher to see most gains lost … was looking maybe for more insight
Man I lost all my gains from 7 years of PE
Actually I lost 30 pounds
Reported period: 7 years
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Extending · Manual exercises (not specified) · Pumping
Devices mentioned: Bathmate.
Recorded techniques: Historicalmanuals · HistoricalBathmate · Historicalextender/all-day stretcher.
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I took like a year off. My ex wife was grossed out by the extender and I had a bath mate too. But looking to start again now that the ex is an ex
About 2 inch length and 1 inch girth
I was like 5.5 “ x 4.5 “ and got to 7.5 x 5.5 . Now I’m 6x 5
They still grew like 1/2 inch permanently. But started 5.5 length longest was 7.5 And started 4.5 around biggest was 5.5 Now I’m 6 long by 5 around
Sort of like start again … more like restart. I did manuals , pumping , and all day stretcher to see most gains lost … was looking maybe for more insight
Man I lost all my gains from 7 years of PE
Actually I lost 30 pounds
Reported period: initial very fast phase within roughly six months total; exact interval unknown
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Pumping
Devices mentioned: Bathmate.
Recorded techniques: Began with Bathmate; never manuals; before vacuum/compression hanging.
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I never started with manual exercises, I began using the bathmate which is a water pump and I gained 0.25” in length from that, then I started vaccum hanging but it always hurt my glands so I switched to compression hanging and I love it.
I’ve only been at this for roughly 6 months but the first 0.25 inches were very fast. The rest of my gains came at a much slower rate.
Reported period: 5 months
Measurement described as “NBPEL unpumped day”
Recorded endpoints · shared scale
Reported methods
Jelqing · Pumping
Devices mentioned: Bathmate.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
pumping since mid September using the bathmate hydro extreme
upgrade to the wideboy
I do 100 jelqs afterwards.
mostly 6” and sometimes a little less
If I measure the way I used to, I am now 6.5” in length.
This is on a day I am not pumping
The 6.5” is after I have pumped. This is pretty consistent. The 6” is when I haven’t pumped.
Reported period: just shy of 2 months
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Hanging · Pumping
Devices mentioned: Bathmate, MaleHanger.
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I use Bathmate & I did shopping bag hangs, then moved on to using a MaleHanger. I've gained about 0.4" in length in just shy of two months.
Reported period: a year
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Clamping · Hanging · Pumping
Devices mentioned: Bathmate.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Started at 5.5 in now 6 3/8 in
id say I’m a year in into serious length journey.
Hanging probably the bulk
Used clamping of and on
Pumping after every hang sesh with heat pad
I have bath mate
I use a cheap cylinder pump too.
took a break (no gains) started again and saw gains like a week into doing my routine
pumping 10-20min with heat pad
Put it on my unit for 10min full heat before doing anything
Had newbie gains a month in 5.5in-5.75
Phallason vac hanger extender Cheap pump no gage Cord clamp Cvs heat pad Bathmate
Clamping for 10-15 min while massaging with light pressure
Reported period: little over a year
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Extending · Manual exercises (not specified) · Pumping
Devices mentioned: Bathmate.
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
just hit 7 BP while starting from 6 so 1”. For girth I gained about 0.3”
I’ve been at it for a little over a year now, and I do Pumping (bath mate) Extending (HOG extender) and manuals. I don’t really have a routine per say, I just try to do them as much as I can in my free time. 👍 I’m thinking about starting to clamp as I want some more girth, but I need to do more research. Hope this helps!
Hope you get there brotha
Everything 😃
very true
Reported period: 5 years
Erect length — bone-pressed
Recorded endpoints · shared scale
Reported methods
Extending · Jelqing · Manual stretching · Pumping
Devices mentioned: Bathmate.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Started BPEL: 6.25/4.3 Girth Now: 8BPEL/4.9G
it took 5 years to reach where I am.
All the rest was a combination of manual stretches and bathmate, I have since changed to extenders
For around 2 years all I did was pumping and a little jelqing
All I took consistently throughout my time was horney goat weed
I have also begun to incorporate L-Cit regularly
Approximately 0.35inches in length and .1 in girth each year.
Reported period: a year
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Pumping
Devices mentioned: Bathmate.
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Pe is all bullshit I'm doing it a Yr great temp gains nothing permanent it's all lies
A pump is a pump they do the same thing my temp gains keep me at it love my bathmate pumps an inch girth onto me for hours
Well I have gained a little bit but it's nothing major I don't measure my girth often in a Yr of pumping I have probably gained, but it's less than quarter of an inch and probably got a quarter of an inch in length in a Yr so I have gained but it's not much
Reported period: past 18 months
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Clamping · Cock ring · Extending · Manual stretching · Pumping
Devices mentioned: Bathmate, Fenrir clamp, Phallosan.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
added the Fenrir clamp as well 3 times in the week
Slow squash jelqs instead for 5-6mon sets and finishing with a cockring.
40min manual stretches, phallosan ADS after for at least 4h-6h
Just 0.25inch in length within the past 18months. Girth added 0.2inch tho.
bathmate waterpump as a pump
From 12.5cm to 18.5cm… 3inches in total. If not 3 then 2.75inches non negotiable
No, never…but I considered buying a male hanger or an extender like apex or hog.
As long as do light maintenance such as 5min stretches pulls a day and 2x times in a week pump sessions of 10min each it stays there. If not I probably might loose half inch.
I remember my self when I finally got to 5.5 inches from 4.2bpel I was stunned and couldn’t believe the new “tool” later after 7 years when I restarted I remember before I started I measured and hoped I could be 6.3 one day on the ruler and feel I belong to the high average. Fast forward today I see the old mark on the ruler at 6.3 when I measured a few years back after reached that goal while being at 7.3 on the ruler. 7.5 would be nice but would not make any noticeable different in sex imo.
You re welcome! Gains will come and you ll get rewarded for your effort soon. Stretching 5min each direction and in total 40min intense stretching daily.
I think it’s mostly because I exhausted all room for growth I had genetically. I am sure I can be growing 0.1inch a year so in the next 5 I ll add another half inch but the question is since I am already at 7.2-7.3 BPEL and 5.1-5.3 EG, do I really need it and does the ROI worth it? I better be spending this time extra in the gym or sharpening a skill I already have online.
2 years later I started again with the same routine and gained probably 0.25inch within 8months in length and around 0.2inch in Girth.
Reported period: 1 month
Erect length — bone-pressed
Recorded endpoints · shared scale
Reported methods
Hanging · Manual stretching · Pumping
Devices mentioned: Bathmate, MaleHanger.
Recorded techniques: Compression hanging · Bundled stretching.
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Starting length: 6.3" BPEL
Current length: 6.5" BPEL
base model Bathmate (Hydro7)
Once my Male Hanger came in
doing bundled stretches and fulcrum stretches before pumping
the 0.2" I've gained have came only since starting it.
Since I don't have a gauge, I can't say for sure. However, I know the max pressure the Hydro7 can reach is around 10Hg. I tend to do less pressure than that most times, so its likely in the range of 5-7hg. I pump for 3 sets of 5-10 minutes, depending on the day. Usually 15-20 minutes total. The odd time, I will do 3 sets at the most pressure I can build (i have to pump it into my pelvis, no hand pump). I have seen around 0.4" gain in the pump, compared to when I started.
Most days, I pump immediately after hanging, I have had no EQ issues.
Time period not stated
Erect length — bone-pressed
Recorded endpoints · shared scale
Reported methods
Manual stretching · Pumping
Devices mentioned: Bathmate.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
bathmate
i was somewhere around 7in bone pressed. Im sitting around 7.5 bone pressed right now
Ah i can just say it here since it’s nothing special. Just a 3 x 5min. I wouldnt say all my gains came from a BM though, eating healthy and i do stretches. The S2S stretch is my favorite.
I completely see what youre saying and if i knew i would be taking this seriously, i wouldve measured before hand. If I remember correctly, last time i measured before starting this, i was about 7inches BPEL (more or less). After stretching consistently and pumping 5 days a week, I’m about 7.5 now BPEL. I lost a shit ton of weight so im also considering that. I do believe that there is girth gains which my girlfriend pointed out. I unfortunately never measured my girth before i started my PE journey so i cant really give an estimate.
I take 2 days off during the week. Ive seen mixed routines on here such as “work two days, one day off” or “just take the weekend off” so i pretty much just take two days off during the week. It kinda correlates with my off days at the gym.
Time period not stated
Measurement described as “NBPL”
Recorded endpoints · shared scale
Reported methods
Clamping · Jelqing · Manual girth exercises · Manual stretching · Pumping
Devices mentioned: Bathmate.
Recorded techniques: Jelqing and modified jelqs · Squeezes · Soft clamping.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
6.5 girth x 7 NBPL
maybe .75 in length
stretching routines
pumping, jelqing, squeezes, modified jelqs, soft clamping, kegels and reverse kegels.
vacuum air pump
bathmate
toe shields
I lost about 15lbs
I’ve never pumped with toe shields or any cock rings. Just straight. Hmm maybe I can try.
Okay. Jelqing is a taboo on this forum. Anywhere else it’s considered the holy grail of PE exercises and thousands of men have used it appropriately. I’m a veteran too, been doing this over 12 years. But okay man, I’ve READ and ACTUALLY done the WORK and have the RESULTS and I STILL read and STILL do the WORK. Maybe you NEED to READ other VETERANS as in the PE veteran forums (thunder) :)
No. I pump and soft clamp a few times month. I couldn’t imagine doing all this every day.
My air pumping I’ve done 2-3-4 sets of 10-15min (old routines) and also I’ve done the 10-15 sets of 2 min (newer routines), I like both.
Reported period: 3 years
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Extending · Hanging · Pumping
Devices mentioned: Bathmate.
Recorded techniques: Vacuum hanging.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
physical therapy here, been studying/practicing PE for the last 3years inconsistently. my flaccid nowadays is the size of my initial erect. I gained 1,5cm length and around 1cm girth. Manly ads/vac-hanging/bathmate (without a gauge😂).
I believe man, size was never my issue, I'm more focused on better EQ. My gains happened on the first six months and stalled(or i got lazy)
Reported period: about four months including two week break
Erect length — bone-pressed
Recorded endpoints · shared scale
Reported methods
Hanging · Pumping
Devices mentioned: Bathmate, MaleHanger.
Recorded techniques: Actual exposure in cited native quote; dose not inferred.
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Glad I’m able to help. Yeah, let’s call it .7 as sometimes I don’t get to the .75 so I would say I haven’t cemented the .75 inches. That said, I use BPEL as it’s the most consistent way to measure. Some days you may be bloated and some days you may be a lil flatter. I understand your reluctance to use BPEL as it’s not “usable” inches. But if you think about it, a gain in BPEL, is the same gain in NBPEL, as long as your fat pad stays the same. Hope that was a helpful analogy.
I started with 7.5 lbs. Wouldn’t recommend starting that high. I’m currently at 12 lbs. I hang 3 sets of 20 minutes each. 2 days on, 2 off.
Time period not stated
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Extending · Hanging · Manual stretching · Pumping
Devices mentioned: Bathmate, Phallosan.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
taken my penis about 1.25 in girth and 2 inches in length.
Bathmate
Phallosan forte
Stretching / hanging
Over engorgement
Reported period: about 1.5 months
Measurement described as “BPE”
Recorded endpoints · shared scale
Reported methods
Pumping
Devices mentioned: Bathmate.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
7” BPE x 4.5” mseg to 7” BPE x 4.75” mseg
My tip went from 4.75” to 5”
My routine consisted of excessive pumping sessions with a bathmate
I continued this for about 1.5 months.
I was also pretty depressed and anxious at the time but i do think it was from over doing pumping
after pumping, mseg is usually 5”-5.2”. Where as it’s only 4.75” in the pic.
Reported period: 6 months traction followed by 6 months pumping; after 1 year
Erect length — bone-pressed
Recorded endpoints · shared scale
Reported methods
Extending · Pumping
Devices mentioned: Andropenis, Bathmate.
Recorded techniques: First6months6hdaily2013 · Second6months30mindaily2013.
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
When I started PE in 2013 is was 12 cm BPEL and 10 cm MSEG. After 6 months of traction followed by 6 months of pumping, I measured 15 cm BPEL and 13 cm MSEG since. Been inconsistent over the years and started this year with consistency. It takes 15 minutes to pack the 1.75” split in 5 sets of 3 minutes.
At the time, I wasn’t measuring periodically so I only know after a year that was my size. I do believe the girth was gained during the 6 months of pumping rather than the traction, but I won’t claim that without the observation. Routine: 1st 6 months - all day traction (6 hours) everyday, Search Andropenis instructions and I believe the rods were increased 0.5-1.0 cm per week. 2nd 6 months - 30 minutes water pumping with Bathmate everyday.
Normally, I’ll measure at the end of the month by taking a day off and measuring before my session on the second day. This wasn’t the case with the 13.3 measurement. Post pump yesterday was 16.5x14.5, so I know I’m on the road to gains with consistency.
I started when I was 23.
Current girth is 13 cm. I measured the other day at 13.3, but I know better than to count it yet.
Might be a month or two based on packing rate. Seems that I pack it a set faster each week. So 5-6 weeks to pack it on the first set.
Reported period: about 10 months
Erect length — bone-pressed
Recorded endpoints · shared scale
Reported methods
Extending · Pumping
Devices mentioned: Bathmate, Frankenstender, Total Man.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
it’s been about 10 months since I returned to PE last year, finally hit 8” BPFSL starting from 7.4” BPFSL; bpel start at 7.05 currently at 7.45; mseg start 6.15” currently 6.5”
Early this year I got Frankenstender
interval pump, then extending including some interval sets
Recently got totalman cup size 5
I only ever used the bathmate all these years.
I don’t pump anymore
So I used it a few times since this comment and it works great. However this alone won’t do anything. I highly recommend getting a massage gun, and use the 2 pronged attachment, use level 10/20 and press into the shaft going up and down on all sides of the shelf. This will give you next level tunica release while using the extended. I do this when doing those strain and fatigue interval sets where I max out my tension limit at 14-15 pounds. The massage gun ultimately is what gives me the max expansion within a short time frame. I reach 102% of BPFSL within 2 hours instead of 4 hours.
Yea it works, I just been slacking with it pretty badly in the past couple months because the middle cup was so uncomfortable that applying heat made it so much worse. Now with the new cup I’ll try to use it again. Basically it helps reach your elongation goal quicker as well while practically melting the collagen fibers (in theory) which is what makes it work
Internal pumping 10 minutes (2min X 5) once or twice a day, always before extending for 2-4 hours (including interval sets for strain and fatigue) and after extending sometimes.
Reported period: a month
Erect length — bone-pressed
Recorded endpoints · shared scale
Reported methods
Extending · Pumping
Devices mentioned: Bathmate, PeniMaster.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I am 6,3 inches BPEL / 5,2 girth inches
after a month of using Penimaster pro and after 2 weeks of using bathmate
I have gained 0,2 inches or 0,5 cm BP.
gym and cardio
l-citruline
l-arginine
zinc, vitamine b12 complex and selen
protein intake
ashwaghanda
- penimaster pro with rod - 2-3 hours a day with 30 mins set - i do this every day If I have a time - my pipi is ok with this.
Reported period: 4 months
Erect length — bone-pressed
Recorded endpoints · shared scale
Reported methods
Angion · Clamping · Hanging · Pumping
Devices mentioned: Bathmate, MaleHanger.
Recorded techniques: Hard clamping · Angion Method.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
4 months into consistent PE
I’m at 7” bpel x 5” mseg from 6.5” bpel x 4.9” mseg.
Started the first month using a bathmate hydromax
Second month I added in some tunica malleability
Third month I started hard clamping as well and bought a malehanger.
I take 2.5mg of cialis and 6g of l-citrulline on the clamp/bathmate days.
Day 7: 30mins angion method 1 - 3, sabre, BFR
My dorsal vein is slightly more visible when erect and I think there are a few more veins visible along the shaft, but it’s nothing impressive and I can’t say for sure if this is 100% attributable to just angion. I kinda treat it as a vehicle for recovery from the week of training bc my member feels amazing the day after!
Day 1: hard clamping, 2 x 15mins, 5min rest between.
Reported period: a couple year
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Clamping · Cock ring · Extending · Jelqing · Pumping
Devices mentioned: Bathmate, Epic.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I’ve gained 2” so far over a couple year time span non dedicated non disciplined.
just added , got rid of old noose extender
I also clamp & jelq with cock rings & a handful of supplements.
Yeah , I’ve thought about just getting them done in an IV drip & taking it from there
Debated directly injecting like a pshot but that doesnt sound too bad
Iphone update next to the calculator , when calibrated is accurate
No just took pix breaking in the new extender , im 28 / 29 in a few months
“On a perfect day” I will jelq edge & pump after extending. After the pump I will sleeve cock ring & soft clamp , the sleeve & cock ring’ll be worn for a couple hours after the pump (as long as i can) At night after bathmate I will often sleep with a 6-7” sleeve
I’ll (stretch jelq edge kegal , 25-30jelqs ( I use the jelqmeister / will add sets of 25-30 jelqs by hand as well) work up a full boner , bone press my pelvis & do 20-30 kegals down (w/multiple cock rings on the base/pelvis 1-3 ) - repeat !
Reported period: 213
Erect length — bone-pressed
Recorded endpoints · shared scale
Reported methods
Extending · Pumping
Devices mentioned: Bathmate, Phallosan.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Day 213 Update 0.61 inch growth
Starting BP erect length 18.25cm
Starting BP erect girth 12.85cm
Starting flaccid length 11.5cm to 12.7cm BP Starting flaccid girth 11.5cm
Starting stretched flaccid length 19cm
Current length 19.8cm
Current erect girth 13.25cm
Current flaccid length 14.5cm to 15.25cm BP Current flaccid girth 12.5cm
Current stretched flaccid length 20.8cm
I use a phallosan forte leg strap
pumping 2 X a day morning and night with my bathmate
1-1.5kg I can go 8-12hr
4% elongation normally per session
Reported period: 6 months
Erect length — non-bone-pressed
Recorded endpoints · shared scale
Reported methods
Extending · Jelqing · Pumping
Devices mentioned: Bathmate.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
the erection length gain 1 centimeter in 6 months
Bathmate twice a week
do jelqing while rest
Penis extension device
Kagel exercise
erected girth gain from 10.5cm to 11cm
difficult to differentiate separate effect since I use both Bathmate and extension device
Sorry I don’t remember the brand
Reported period: ~6 months
Erect length — non-bone-pressed
Recorded endpoints · shared scale
Reported methods
Hanging · Pumping
Devices mentioned: Bathmate.
Recorded techniques: Vacuum hanging · Air pumping · Compression hanging.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
6.5 NBPEL x 5.4 (16.5cm x 13.7cm)
7.0" NBPEL x 6 (18cm x 15.1cm)
+1.3cm L , +1.4cm G
Combination of vac hanging
Bathmate 3-5x a week. Added in pumping 2x a week
IR head pad from Totalman
switched to compression hanging
Results: ~6 months, ~+0.5" length and ~+0.5" girth
Later I added a pump and did that instead of bathmate. Again 2-5x a week for 15-40 mins
is 3.25kg and the last 10 is 4kg.
Initially I was using bathmate 5x a week for 10-20 mins per day
Reported period: after day 30 through third-month table;103Bathmate/82hanger days discrepancy retained
Erect length — bone-pressed
Recorded endpoints · shared scale
Reported methods
Hanging · Jelqing · Manual stretching · Pumping
Devices mentioned: Bathmate, MaleHanger.
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
82 days doing compression hanging and 103 days doing the bathmate. The following were my results on just the bathmate: Beginning stats 4 5/8 e.g 5.75 Nbpel 6.25 bpel After 30 days of pumping (Bathmate) 4 6/8 e.g. (+1/8) 6 Nbpel (+0.25) 6.5 bpel(+0.25) After those 30 days I began compression hanging. 3 months later since day 0 (using BM & MH) 4 7/8 E.G( +1/8) 8.23.21 6 nbpel ( no change) 6.5 bpel ( no change) I will measure again when I hit 6 months
I am still newbie into the PE realm and my routine is similar to yours and I love the gains that I am getting. Keep it up 👌
Reported period: Three year
Erect length — bone-pressed
Recorded endpoints · shared scale
Reported methods
Clamping · Manual stretching · Pumping
Devices mentioned: Bathmate.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Length: Before about 7in BPEL, Current about 8.4 BPEL.
Average time per day over the past 3 years has been about 20min stretching and 20min of pumping.
Bathmate Hydroextreme 9 for 80% of the time.
Air pump which I now use and have been for past 2 months, Big Box air pump kit from PMP
Vigor (Citrulline)
Cialis 2.5 mg, 3 days a week
Hard Flaccid and Soft Glans Syndrome From clamping
Air pump from peak male physique, you can use air or water
🫶🏽 7 days a week for me
* Stretched Flaccid: Before about 7.2 in, Current about 8.7in
Reported period: 2 months
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Pumping
Devices mentioned: Bathmate.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Been 2 months since I started pumping w/ Bathmate and I’m measuring .25” bigger in G and .25” longer.
Reported period: a whole year
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Extending · Pumping
Devices mentioned: Bathmate, Phallosan.
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
bathmate and the phallosan forte
I probably put on like .5in and .1 girth after a whole year
Frequency seems to be key i pump in am and pm now extend every pm. Seems like 90 minutes is limit then i would add weight after that reset to 40minutes
I still extend every other day focusing on girth and Rapid interval pumping is promising
Its slow rn im like 8 5/8th bpsfl and 5.3/8ths mseg both mmaxed post session. Ill prob not make a post till i hit my goal tbh which is 8in bpel pre session. But ill. Ever quit! Thanks dawg
Currently i do because i am trying out vibration for extending
I did before for 10min then 3x7min but just edge right now im testing RIP and its aggressive so i don't want to add anything yet.
.1 maybe .2in
Well this post outlines my routine. The materials are apex extender, leluv air pump, totalman cups, sleeves are left overs from lg hanger's website, i bought bfr white cock rings from BD's store, and cereve lotion from walmart is about everything i use per session.
Yes i think time is more important than weight within the amount of time you have available i would not go past 1.5hours. there will reach a point where you should only change duration, frequency, or weight when you stop gaining which is BD's suggestion of 2 weeks because that around when that happens. I only add 5 minute sets to length work and 2 minutes to interval pumping. I add .5 -1lb to length work and .5 inhg to pumping. Pumping i usually do per month instead of 2 weeks just because girth is so hard to gain. I also now recommend pumping in the am and pm i do 15min active work now.
I added these in june and gained .25in in 70days after a small plateau during may to june-ish I believe they work. 2 sets of 5 minutes 15 second rests 3 turns alternating the starting clockwise direction every other session at 7lbs tension.
Reported period: 9 months
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Pumping
Devices mentioned: Bathmate.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
9 months of using the bathmate. Can confirm I’m getting progress. Start 16.7cm length 12cm circumference now 18.4cm length 14.2 circumference
Reported period: four to five years with sequential phases
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Extending · Hanging · Manual stretching · Pumping
Devices mentioned: Bathmate.
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Man I would say about 6.75 inches BPEL , I have gained about an inch.
I have done everything honestly to gain the inch in 4-5 years, first bathmate, then manual stretching for a while, then vacuum hanging and finally extender.
Wow man, thanks for the idea, sounds like a plan. Do you have dysmorphia?what is your size?
Only in the second pic, not in the first one, believe me there is no false length added
A pain 😓😓
Thats good and 6.5 is well above average, what is your NBPEL?
Haha thats true, it always happens
Thanks man, what is your goal size?
What is your current size?
You are not very far away from your goal
I agree, it is frustating because I comfortably get to 7.75 inches but it is very hard to get the picture
You are absolutely right, there is a tiny space
Time period not stated
Erect length — bone-pressed
Recorded endpoints · shared scale
Reported methods
Extending · Manual exercises (not specified) · Pumping
Devices mentioned: Bathmate, Phallosan.
Recorded techniques: All-day stretching.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I believe the phallosan is directly responsible for all my length gains past 7”. So that would be 3/8 of an inch since October of this year. For me it is about an 1/8” every 100-150 hours of wear. I’m sure that will slow down with time but that is my observation thus far.
Phallosan Forte. I am about 400 hours in total usage this far. I am about to buy the phallosan plus I can only tolerate about 6 hrs at a time consistently before I get skin irritation. I use baby powder before and lotion afterwards.
I have about 400 hours into a Phallosan forte and have been using bathmate pumps about 5 days a week for 15-24 minutes split into 3x5 to 3x8 minutes.
Reported period: about a year
Measurement method not stated
Recorded endpoints · shared scale
Reported methods
Cock ring · Extending · Manual stretching · Pumping
Devices mentioned: Bathmate, SizeGenetics.
Recorded techniques: Three five-minute sets with two-minute FireGoat rolls between · Tries8–10hours daily, hourly removal · Hourly while extender removed · Loose around penis and balls after routine.
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I like my SizeGenetics comfort edition but a lot of guys say it is too uncomfortable for them to use. It does take some getting used to. I don’t think I could wear it under clothes but I have seen some guys that do.
Method-level evidence · Not Bathmate-specific. Other devices and mixed routines are included; these figures cannot fill gaps in device evidence or rank products.
Open the pumping evidence pageProduct information checked 2026-10-05. Prices and terms can change; confirm the selected model and final total with the seller.
Our product assessment uses the sources below. Seller claims about gains or safety are not substituted for GainAtlas’s community data.
The reports document changes in routines that mentioned Bathmate. Many involved other methods, and the archive selects for gains/success posts. It cannot tell us how much Bathmate caused, how often buyers gain, or what you will gain.
This page shows reported measurements and their sources, rather than personal photos. Where the original report omitted a starting or ending measurement, that endpoint stays missing. The examples show the spread of reports, not a promised transformation.
We do not have separately accepted outcome groups for those models. Their practical features can be compared in the model section, but the family average must not be used as a model-specific result or an upgrade claim.
Use the current size guide on the exact seller listing, checking both length and girth fit. The number in a product name is a size designation, not a promised gain. Check the selected size, included accessories and return conditions before ordering.
Each report keeps its own elapsed period. Measurement timing after pumping and follow-up after stopping are not consistently recorded, so these data cannot establish permanence or a reliable timetable.
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