Reported changes in routines that included other protocol.
Community reports by method
Other protocol results
Changes reported in our gains/success-post archive. The sample is selected for reported success and does not estimate an average purchaser’s outcome.
Includes mixed routines and reports where other methods were not specified.
Length
1.00in
Mean reported change
9 accountsMedian 1.00 inRange 0.00 in–3.00 in
Girth
0.41in
Mean reported change
11 accountsMedian 0.37 inRange 0.00 in–1.00 in
Self-reported changes, often from mixed routines and over different periods. These are not isolated device effects or predictions. How to read the data
Reported before and after
Measurements, time and routine together.
How long did these accounts report?
6.0 months median elapsed period · timing available for 2 of 9 accounts.
Reported periods: 3.0–9.0 months.
The timing subset may differ from the full gain sample. These are reported periods, not a timetable for your results.
Calendar rates and calculation detail
Median individual rate: 0.26 in/month across 2 timed accounts. Each change is divided by its own elapsed period. Breaks, temporary changes and consistency are not controlled. Do not extrapolate this into future gains.
Examples show the lowest, middle and highest selected changes among 9 accounts. They illustrate the spread, not the probability of an outcome.
Report 266 · LengthMixed routine
0.00 inNo reported length change
Reported period: one month / forty sessions
Measurement method not stated
Recorded endpoints · shared scale
BeforeNot recorded
AfterNot recorded
08.0 in
Reported methods Other protocol · Pumping
Routine & supporting excerpts
Recorded qualification
Mixed routine reported
Dose described
Forty sessions,15min one-minute intervals,twice daily M–F, weekends off
Method described
DIY Phalback-like interval pumping plus vibration/IR
Pressure described
Initially17+inHg reduced14–15inHg
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Yes, thats what prompted me to back off from 17+ inhg to 14-15, the fibrosis risk is one I feel will be lower with closer to what Honk recommended, I know Im still over his max recommended but give and take here
Yeah, I went through an entire 4oz bottle lube the first month so far, the 1.5 I had to pull some vac just to get it to pull all the way in without bunching up too much skin at the base haha.
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I have done PE off and on for about 10 years. I never tracked any of my progress, and I never stuck to any consistent routine. However I very vividly remember that about 10 years ago when I was in college, my fully erect penis was approximately 6.5" length (BPEL, about 6" NBP) and 5" or so girth. Today it stands at about 7.5" length (BPEL) and 6" girth. For most of this time, I had no idea what I was doing and wasn't doing anything consistently. I was mostly doing nothing. But 10 years of occasionally doing stuff did result in a lot of progress.
Reported methods Manual stretching · Other protocol
Routine & supporting excerpts
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Hard gainer is bullshit. Bundled stretches are key to not experience any plateaus. There is a structure you need to follow to gain fast.
People say they are hard gainer just to boost their EGO.
After I gained 3 Inches in BPEL, I'm still a grower. My complete flaccid is really tiny against my 8 Inch Erected penis. But it's bigger from when I started Penis Enlargement Exercise.
For me erect gain came before permanent flaccid gains, it took a long time before flaccid gains to catch up.
But what you describe is the normal/most common.
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I did a daoist sexual qigong since 2016, where the famed ‘penis swing’ or genital weight lifting is there. Over 10 years (admittedly on/off) I’ve gained 1.5cm girth and 4cm length. It happens very, very, VERY slowly. First 1cm of girth happened after 6 years, then the last 0.5cm girth happened just this year.
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I use a pump and sometimes static eq hold. Grown 1/4 of an inch in length. But I don't want to watch porn, It kind of disgusts me. I just want a bigger dick. Does anybody know if edging really is that important to the routine after pumping? or will I be able to just leave it alone because honestly I dont want to masturbate, I just want a bigger dick.
Reported methods Clamping · Cock ring · Extending · Hanging · Other protocol · Pumping
Routine & supporting excerpts
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
In about 9 months I’ve gone from 6in nbpel to 7in nbpel / 7in bpel to 8in BPel and 5.9 eg to 6.2 eg right under gland ,6.5 mseg but base has grown the most to a little over 7 inches eg. It works but take your time and don’t over due it
Consistency is the main thing but after that a lot of work. , extending for hours, clamping for hours , hanging for hours, pumping 2x a day 3-5x a week. My schedule is pretty intense but you can’t neglect recovery. Using red light light, heating pads a lot and taking ice baths 45 degrees, vibrating cock rings and supplements have helped me
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I have done PE off and on for about 10 years. I never tracked any of my progress, and I never stuck to any consistent routine. However I very vividly remember that about 10 years ago when I was in college, my fully erect penis was approximately 6.5" length (BPEL, about 6" NBP) and 5" or so girth. Today it stands at about 7.5" length (BPEL) and 6" girth. For most of this time, I had no idea what I was doing and wasn't doing anything consistently. I was mostly doing nothing. But 10 years of occasionally doing stuff did result in a lot of progress.
Reported period: 7/9/24 to 8/19/24; little over month
Measurement method not stated
Recorded endpoints · shared scale
Before7.52 in
After7.91 in
08.0 in
Reported methods Hanging · Other protocol
Devices mentioned: MaleHanger.
Routine & supporting excerpts
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
It has been OK.
I am doing 3 sets of 10 minutes, with a 2 minute rest in between sets.
Starting 7/9/24- bsfl was 191mm
Today's 8/19/24- bsfl is 201mm
So I gained a centimeter of bsfl in a little over a month. I will continue to see if I plateau or continue.
Forty sessions,15min one-minute intervals,twice daily M–F, weekends off
Method described
DIY Phalback-like interval pumping plus vibration/IR
Pressure described
Initially17+inHg reduced14–15inHg
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Yes, thats what prompted me to back off from 17+ inhg to 14-15, the fibrosis risk is one I feel will be lower with closer to what Honk recommended, I know Im still over his max recommended but give and take here
Yeah, I went through an entire 4oz bottle lube the first month so far, the 1.5 I had to pull some vac just to get it to pull all the way in without bunching up too much skin at the base haha.
Reported methods Manual stretching · Other protocol
Routine & supporting excerpts
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Hard gainer is bullshit. Bundled stretches are key to not experience any plateaus. There is a structure you need to follow to gain fast.
People say they are hard gainer just to boost their EGO.
After I gained 3 Inches in BPEL, I'm still a grower. My complete flaccid is really tiny against my 8 Inch Erected penis. But it's bigger from when I started Penis Enlargement Exercise.
For me erect gain came before permanent flaccid gains, it took a long time before flaccid gains to catch up.
But what you describe is the normal/most common.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.