Reported changes in routines that included jelqing.
Community reports by method
Jelqing results
Changes reported in our gains/success-post archive. The sample is selected for reported success and does not estimate an average purchaser’s outcome.
Includes mixed routines and reports where other methods were not specified.
Length
0.79in
Mean reported change
36 accountsMedian 0.77 inRange 0.00 in–2.70 in
Girth
0.53in
Mean reported change
27 accountsMedian 0.50 inRange 0.00 in–2.00 in
Self-reported changes, often from mixed routines and over different periods. These are not isolated device effects or predictions. How to read the data
Reported before and after
Measurements, time and routine together.
How long did these accounts report?
6.0 months median elapsed period · timing available for 12 of 36 accounts.
Reported periods: 0.9–240.0 months.
The timing subset may differ from the full gain sample. These are reported periods, not a timetable for your results.
Calendar rates and calculation detail
Median individual rate: 0.11 in/month across 12 timed accounts. Each change is divided by its own elapsed period. Breaks, temporary changes and consistency are not controlled. Do not extrapolate this into future gains.
Examples show the lowest, middle and highest selected changes among 36 accounts. They illustrate the spread, not the probability of an outcome.
Report 409 · LengthMixed routine
0.00 inNo reported length change
Reported period: after day 30 through third-month table;103Bathmate/82hanger days discrepancy retained
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
82 days doing compression hanging and 103 days doing the bathmate. The following were my results on just the bathmate:
Beginning stats
4 5/8 e.g
5.75 Nbpel
6.25 bpel
After 30 days of pumping (Bathmate)
4 6/8 e.g. (+1/8)
6 Nbpel (+0.25)
6.5 bpel(+0.25)
After those 30 days I began compression hanging.
3 months later since day 0 (using BM & MH)
4 7/8 E.G( +1/8) 8.23.21
6 nbpel ( no change)
6.5 bpel ( no change)
I will measure again when I hit 6 months
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
1. On and off 5 years.
2. 0.75 inch BPEL - 0.4 inch G (currently 7.25 x 5.3)
3. Used to do lots of manual stretching which got me most of my length gains.
Clamping, pumping and jelqing( first year )
Clamping has been super effective for my girth and i attribute most of my girth gains to it.
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Thank you,
And yes I’ve been conditioned enough I feel comfortable doing them I’ve done them awhile and I don’t use heavy intensity for both the helicopters or jelqing. I use them both minimally keeping things loose and blood filled. Helicopters make my flaccid feel stretchier. I also bundle stretch for 1 minute each rotation before length to lightly loosen tunica.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
As long as do light maintenance such as 5min stretches pulls a day and 2x times in a week pump sessions of 10min each it stays there. If not I probably might loose half inch.
I remember my self when I finally got to 5.5 inches from 4.2bpel I was stunned and couldn’t believe the new “tool” later after 7 years when I restarted I remember before I started I measured and hoped I could be 6.3 one day on the ruler and feel I belong to the high average. Fast forward today I see the old mark on the ruler at 6.3 when I measured a few years back after reached that goal while being at 7.3 on the ruler. 7.5 would be nice but would not make any noticeable different in sex imo.
You re welcome! Gains will come and you ll get rewarded for your effort soon. Stretching 5min each direction and in total 40min intense stretching daily.
I think it’s mostly because I exhausted all room for growth I had genetically. I am sure I can be growing 0.1inch a year so in the next 5 I ll add another half inch but the question is since I am already at 7.2-7.3 BPEL and 5.1-5.3 EG, do I really need it and does the ROI worth it? I better be spending this time extra in the gym or sharpening a skill I already have online.
6-7 years later, basically 1.5 years ago I restarted my routine again super consistently as every time(5 days on 2 off) and added the Fenrir clamp as well 3 times in the week while the days I don’t clamp between pumping sets I Slow squash jelqs instead for 5-6mon sets and finishing with a cockring.
Recorded techniques: First6months · Following6months30-40mindailywithtiredrest1-2days · Last6-7months2on1off2x20mindaily.
Change described
derivedendpointdifference
Starting measurement described
14.5cm
Ending measurement described
17cm
Period described
aroundayearorso,first6monthsjelqing
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Very possible and very easy with consistency.
Started at 14.5 cm and got to 17cm within around a year or so and half of that time was time wasting with jelqing.
I started doing manuals after 6 months of jelqing and that's where all the length came from, did it every day for 30-40 mins, took a day or 2 off when i was tired of it.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Recorded techniques: Static stretches · Semi-erect bends · V-jelqs.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Recorded techniques: Jelqing and modified jelqs · Squeezes · Soft clamping.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Okay. Jelqing is a taboo on this forum. Anywhere else it’s considered the holy grail of PE exercises and thousands of men have used it appropriately. I’m a veteran too, been doing this over 12 years. But okay man, I’ve READ and ACTUALLY done the WORK and have the RESULTS and I STILL read and STILL do the WORK.
Maybe you NEED to READ other VETERANS as in the PE veteran forums (thunder) :)
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
On a real note… that is definitely possible. I gained an inch of length with just jelqing on and off for a year not even consistently… idk where your girth starting point is but I never had significant girth gains that made me happy so I bought a pump and seems to be working great doing 10 min 3 sets at about 8 hg
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Recorded techniques: Manual bending and squeezing · Old initial manual phase additionally includes jelqing per same-account1pvm10r.
Method described
manual stretching
Method described
manual bending
Method described
manual squeezing
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
You can also enlarge your penis with manual exercises alone - stretching, bending, and squeezing. I gained my first 0.5” of length and girth with no devices.
Recorded techniques: All-day stretching · V-jelqs.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Period & routine context: recorded mixed exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
82 days doing compression hanging and 103 days doing the bathmate. The following were my results on just the bathmate:
Beginning stats
4 5/8 e.g
5.75 Nbpel
6.25 bpel
After 30 days of pumping (Bathmate)
4 6/8 e.g. (+1/8)
6 Nbpel (+0.25)
6.5 bpel(+0.25)
After those 30 days I began compression hanging.
3 months later since day 0 (using BM & MH)
4 7/8 E.G( +1/8) 8.23.21
6 nbpel ( no change)
6.5 bpel ( no change)
I will measure again when I hit 6 months
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
1. On and off 5 years.
2. 0.75 inch BPEL - 0.4 inch G (currently 7.25 x 5.3)
3. Used to do lots of manual stretching which got me most of my length gains.
Clamping, pumping and jelqing( first year )
Clamping has been super effective for my girth and i attribute most of my girth gains to it.
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Hello sorry for unrelated comment but I can't post in this sub. Trying from a month, auto mod message says karma less 10 but I have 15 comment karma. Please tell me how to post what's I'm missing.
It works I have gained 3 cm length without knowing this sub was doing jelqing and stretching. Now I'm following proper routine. It works for me atleast
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Don’t mind him. Jelq if you’re not having any problems and doing it carefully. I gained an inch length jelqing. Jelqing is most likely the first exercise newbs do, and do it poorly. Once the jelq gains stopped I switched to seated hanging. Honestly I do think hanging is a better exercise, it’s just the convenience of jelqing it can bring good gains.
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I’ve been doing PE for 3 years very inconsistently with just manual stretches and jelqing from the days of JP90 and stuff and grew from 5.8” to 6.1” BP.
Thanks man!
I already have a clamp which I started using for shock loading before my extender sessions after reading about it on /AJFY and I also read somewhere on the wiki that length gains may be harder to make when you start gaining girth so it’s good to get closer to your length goals before incorporating girth work idk how accurate that is though.
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
After about 2 months she asked me is I got bigger. Also had pretty decent newbie gains. Think my flaccid grew almost an inch, so changed from grower to shower within that.
Remember I wrote flaccid. My BPEL increased 1/4" so most of my gains was elasticity that decreased.
But it was something like 2 hours a day of extending and 20 dry jelqs every time I went to the WC.
Well those rock hard erections don't occur anymore so I'll say partly true but when calculating the total volume increase of my D, it has increased around 49%. My pelvic floor or blood supply haven't been stimulated much so I guess that could explain it. But it sure got less hard as size increased.
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I gained an inche in length and maybe .75" in girth off and on throughout10 years. Did jelk and manuals in 2012. Did manuals in 2019. Did some pumping and extending in 2020. Now I pick it up for a month or two and then stop for like 6 months b
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Over 4 years, Ive gained an inch of girth, hit a wall trying to get the last .5" I want. I've just done pumping and jelqs, and always 2 rings afterwards, one around my sack and dick, and one just on my dick. The small ring I usually take off after 30mins to 1 hr, the bigger one I take off whenever it starts to get uncomfortable or before bed. I've gained 1.5" length and 1" girth. 1" more length and .5" more girth and I'll have finally hit my goal.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Yes, I've been doing it for awhile. Pumping is for me a support the gains things. Idk, I dont take it as seriously as most of the people here with their huge setups and pills and contraptions. Or spread sheets.
Ya know it's been a week now and like I still seem to have a bunch of extra skin. Gains were still gains last night when intimate, but the lack of pumping and manual jelqing is annoying me, lol. I've reset a tiny bit but things seem to be holding up.. maybe these are real gains?
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
First 2 weeks stayed in the green. Then weeks 3-4 around green/yellow. Now I go to red, i feel the stretch more, nothing painful, which is what u should look for. Yeah, I'll mix it up between standard and V jelq, sometimes with a slow and sometimes fast, semi erect of course....
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I understand your concern brother, the PE results vary person to person. There are many men who have gained a lot more than me in the same duration.
My initial gains were fast but now I’m struggling to gain the length. These days I see massive changes in my girth. Pumping actually increases more girth rather than length
The results vary person to person. I gained noticeable length in 1 month, erection were harder than before.
After 3 months I actually gained some good length and girth.
My girlfriend was shocked to see my penis. And she loves the girth. My main focus is on girth now, I know I will eventually gain the length.
I think 7 inches is enough because my girlfriend complains about me hitting the cervix.
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Pumping will only straighten your curve, or make it less visible. I used to have an upward curved penis. Now it's pretty straight, which im sad about, being curved up made it look aesthetic af. But it will not make your curve worse if that's what you're worried about.
Im sorry for the long reply time. I missed the notification
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I usually always take at least 1-2 days off a week. I’ve seen better results when taking rest days. But I do it a bit differently that most would. I do 3 days on 1 day off and repeat. So I never take 2 days in a row unless I feel like I really need it.
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Recorded techniques: Actual exposure in cited native quote; dose not inferred.
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I guess i got lucky? I did p.e for 2 years. Gained an inch length and half inch girth. Took about 7 years off. With the exception of some light jelquing in the shower 3 times a week. ( maybe 15 minutes tops). I lost 1/8 of an inch. And didn't lose any girth. When I started back up, I had the lost 1/8 back within weeks....
The strict subset keeps named measurement conventions and routine groups separate. Small samples remain visible.
girth
0.00in
One account’s reported change
1 account · Small sample
How long did these accounts report?
0.5 months reported by one account · timing available for 1 of 1 accounts.
The timing subset may differ from the full gain sample. These are reported periods, not a timetable for your results.
Calendar rates and calculation detail
Reported rate: 0.00 in/month across 1 timed account. Each change is divided by its own elapsed period. Breaks, temporary changes and consistency are not controlled. Do not extrapolate this into future gains.
Report 129 · GirthOther methods not specified
0.00 inNo reported girth change
Reported period: two weeks
Erect girth — base
Recorded endpoints · shared scale
Before5.50 in
After5.50 in
08.0 in
Reported methods Jelqing · Manual stretching
Routine & supporting excerpts
Recorded techniques: Behind-the-cheeks stretches · Modified jelq holds.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Agreed, but if the person benching was doing it on an incline and with bad form, they could jump 100 lbs. once they got the angle right (flat oppossed to incline), used proper bracing, etc. I agree I didn't grow tissue, but I believe I literally pulled it out just doing the BTC stretches alone. No worries, I'm just pumped I grew half an inch already and will keep posting as I go.
Excellent advice! I definitely assumed it'll slow down or else I'd be in the Guinness book of world records after a year haha. I'll wait on the pump then, thank you for that recommendation. I didn't know about the RED + NIR light, I'll look into that!
I think it's honestly the BTC and just stretching it. I sleep on my stomach and feel like I've always slept on it while hard and I think I'm just letting it finally stretch. I agree I haven't grown tissue yet but I dont think it's EQ. Perhaps slight measurement changes, perhaps slight increase not jerking it, but I think I Stretched it and allowed for it to properly expand.
I would like an extender so I can work while stretching but they are quite a process when I dont mind stretching myself for 30 minutes while watching something.