Reported changes in routines that included cock ring.
Community reports by method
Cock ring results
Changes reported in our gains/success-post archive. The sample is selected for reported success and does not estimate an average purchaser’s outcome.
Includes mixed routines and reports where other methods were not specified.
Length
0.70in
Mean reported change
12 accountsMedian 0.50 inRange 0.20 in–1.50 in
Girth
0.35in
Mean reported change
11 accountsMedian 0.25 inRange 0.12 in–1.00 in
Self-reported changes, often from mixed routines and over different periods. These are not isolated device effects or predictions. How to read the data
Reported before and after
Measurements, time and routine together.
How long did these accounts report?
5.2 months median elapsed period · timing available for 4 of 12 accounts.
Reported periods: 1.0–36.0 months.
The timing subset may differ from the full gain sample. These are reported periods, not a timetable for your results.
Calendar rates and calculation detail
Median individual rate: 0.15 in/month across 4 timed accounts. Each change is divided by its own elapsed period. Breaks, temporary changes and consistency are not controlled. Do not extrapolate this into future gains.
Examples show the lowest, middle and highest selected changes among 12 accounts. They illustrate the spread, not the probability of an outcome.
Report 220 · LengthMixed routine
+0.20 inReported length change
Reported period: two months
Measurement method not stated
Recorded endpoints · shared scale
BeforeNot recorded
AfterNot recorded
08.0 in
Reported methods Cock ring · Hanging · Pumping
Routine & supporting excerpts
Recorded techniques: Actual interval exposure in cited native quote; unknown dose not inferred.
Period & routine context: Full reported interval exposure; no isolated component effect
No supporting excerpt is available in this display yet.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Totally possible don’t have time rn but I gained 1.5 in length and 1 in girth from 5.5-7 inches in length. Takes dedication tho. 3 years time. I use phallosan forte plus and a pump w see rings
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
As long as do light maintenance such as 5min stretches pulls a day and 2x times in a week pump sessions of 10min each it stays there. If not I probably might loose half inch.
I remember my self when I finally got to 5.5 inches from 4.2bpel I was stunned and couldn’t believe the new “tool” later after 7 years when I restarted I remember before I started I measured and hoped I could be 6.3 one day on the ruler and feel I belong to the high average. Fast forward today I see the old mark on the ruler at 6.3 when I measured a few years back after reached that goal while being at 7.3 on the ruler. 7.5 would be nice but would not make any noticeable different in sex imo.
You re welcome! Gains will come and you ll get rewarded for your effort soon. Stretching 5min each direction and in total 40min intense stretching daily.
I think it’s mostly because I exhausted all room for growth I had genetically. I am sure I can be growing 0.1inch a year so in the next 5 I ll add another half inch but the question is since I am already at 7.2-7.3 BPEL and 5.1-5.3 EG, do I really need it and does the ROI worth it? I better be spending this time extra in the gym or sharpening a skill I already have online.
Recorded techniques: Static stretches · Semi-erect bends · V-jelqs.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Reported methods Clamping · Cock ring · Extending · Hanging · Other protocol · Pumping
Routine & supporting excerpts
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
In about 9 months I’ve gone from 6in nbpel to 7in nbpel / 7in bpel to 8in BPel and 5.9 eg to 6.2 eg right under gland ,6.5 mseg but base has grown the most to a little over 7 inches eg. It works but take your time and don’t over due it
Consistency is the main thing but after that a lot of work. , extending for hours, clamping for hours , hanging for hours, pumping 2x a day 3-5x a week. My schedule is pretty intense but you can’t neglect recovery. Using red light light, heating pads a lot and taking ice baths 45 degrees, vibrating cock rings and supplements have helped me
Recorded techniques: Shopping bag hanging · Air pumping.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
warm-up 20 minutes in a hot bath, shopping bag hanging 5 days a week (6 sets of 20 minutes), air pumping with a cock ring 5 days a week(2 sets of 10 minutes).
it shows 5.5" mseg and 5.7" at the thickest. After long months of girth work I was 5.3 mseg and 5.5" at the thickest. So, that means overall +0.2" girth increase.
Right. I'm convinced I got these gains recently. They are not a result of previous girth routines. I had 2 other ideas. 1 is that I can still be growing (I'm 20 y.o.) and the other is that these gains have to do with taking creatine
No problem!
I pump with a ring on and leave it on after the last set for like 20 minutes or as long as it feels fine. If I start feeling numbness or there us discoloration, I take it off
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I've been using the LA Pump 9 x 1.5 cylinder with the manual pump with gauge with amazing success. Not only do I see length gains, my girth and erections have improved as well.
I also have a pump called the "Vacurect" that I use in the shower, it's a Manual air pump so no water needed and it's so so easy to use. I don't use the donut rings that come with it, I use a much softer generic silicone ring that most pumps have attached to them.
Wish I would've started with this system years ago! I've gained 0.5" length and about a .250" in girth in 7 months.
Period & routine context: recorded mixed exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Totally possible don’t have time rn but I gained 1.5 in length and 1 in girth from 5.5-7 inches in length. Takes dedication tho. 3 years time. I use phallosan forte plus and a pump w see rings
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Over 4 years, Ive gained an inch of girth, hit a wall trying to get the last .5" I want. I've just done pumping and jelqs, and always 2 rings afterwards, one around my sack and dick, and one just on my dick. The small ring I usually take off after 30mins to 1 hr, the bigger one I take off whenever it starts to get uncomfortable or before bed. I've gained 1.5" length and 1" girth. 1" more length and .5" more girth and I'll have finally hit my goal.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Fractions. Eg 7.5 is a section and a half, 12.5 is 2.5 sections, 10 is two. They are done to give me super human erections and help me regain it. Probably not no because I don't have a high enough tolerance for edema. The rings are worn for that purpose again. Yes, but also no because I'm only gaining .5 girth, no need when ill just get a 2 inch pump
8:50-8:55 start masturbating. 9pm enter cylinder and stay at 12.5HG for 6 minutes. 9:06pm take measure than drop pressure to 7.5HG (last 40 days were spent working back to that 7.5 numbers). 9:30 exit pump and regain erection. 9:31 re-enter pump and pump to 10HG. 9:33 lower pressure to 7.5HG. 9:56 raise pressure to 12.5HG. 10pm take measure than exit pump.
Period & routine context: Full reported interval exposure; no isolated component effect
Recorded routine details may describe a different period from the reported change. Missing details remain unknown; they do not establish an isolated device effect.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Recorded techniques: Three five-minute sets with two-minute FireGoat rolls between · Tries8–10hours daily, hourly removal · Hourly while extender removed · Loose around penis and balls after routine.
Period & routine context: Full reported interval exposure; no isolated component effect
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
I like my SizeGenetics comfort edition but a lot of guys say it is too uncomfortable for them to use. It does take some getting used to. I don’t think I could wear it under clothes but I have seen some guys that do.
The strict subset keeps named measurement conventions and routine groups separate. Small samples remain visible.
Bone-pressed erect length
0.45in
Mean reported change
2 accounts · Small sampleMedian 0.45 inRange 0.40 in–0.50 in
How long did these accounts report?
No usable elapsed duration is recorded for this measurement. Individual wording remains available in each report.
Report 494 · LengthMixed routine
≈ +0.50 inReported length change
Time period not stated
Erect length — bone-pressed
Recorded endpoints · shared scale
Before6.75 in
After7.25 in
08.0 in
Reported methods Cock ring · Hanging · Pumping
Devices mentioned: MaleHanger.
Routine & supporting excerpts
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
The author’s words, as recorded in our source material. Routine notes may describe a different part of their history; they do not establish what caused the change.
Fractions. Eg 7.5 is a section and a half, 12.5 is 2.5 sections, 10 is two. They are done to give me super human erections and help me regain it. Probably not no because I don't have a high enough tolerance for edema. The rings are worn for that purpose again. Yes, but also no because I'm only gaining .5 girth, no need when ill just get a 2 inch pump
8:50-8:55 start masturbating. 9pm enter cylinder and stay at 12.5HG for 6 minutes. 9:06pm take measure than drop pressure to 7.5HG (last 40 days were spent working back to that 7.5 numbers). 9:30 exit pump and regain erection. 9:31 re-enter pump and pump to 10HG. 9:33 lower pressure to 7.5HG. 9:56 raise pressure to 12.5HG. 10pm take measure than exit pump.